ChefSums: Recipe Costing & GP

Honey-roast parsnips: how much it costs to make, per portion

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Honey-roast parsnips costs £0.35 a portion in ingredients (£3.54 for a batch of 10), from UK pack prices dated 25 October 2026. To reach 68% GP, the UK food benchmark, it needs to sell for at least £1.33 including 20% VAT (£1.10 without).

Honey-glazed roast parsnips from frozen roasting parsnips, which come peeled and cut. Ten portions of about 120 g, costed from JJ Foodservice prices read on 25 October 2026.

Ingredients per portion£0.35
Batch of 10£3.54
Lowest price · 68% GP£1.33 inc VAT (£1.10 ex)
Premium · 75% GP£1.70 inc VAT (£1.41 ex)

The lowest price is the one that just reaches 68% GP, the UK food GP benchmark (UKHospitality × Christie & Co, 2022: 65.9–69% food GP across every segment). It covers the ingredients at a normal margin, not staff, rent or energy, and most cafés, pubs and takeaways charge more for simple dishes. Check what places near you charge. GP is worked out on the ex-VAT price.

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Ingredients and cost, 10 portions

IngredientPack pricePack sizeUsedCost
Frozen roasting parsnips£2.491000 g1200 g£2.99
Honey£13.493170 g80 g£0.34
Rapeseed oil£9.495000 ml60 ml£0.11
Fresh thyme£1.79100 g5 g£0.09
Table salt£8.9912500 g5 g£0.00
Batch total£3.54
Per portion (÷ 10)£0.35

Cost per line is pack price × (amount used ÷ pack size), the same sum the tool runs. Change one pack price and every line that uses it moves.

What it really costs: waste and staff time

Ingredients£0.35
Waste allowance, 5% (trim, ends, the odd one binned)£0.02
Staff time: 5 min hands-on for the batch of 10 at £12.71/hr + 25% on-cost£0.13
Food, waste and staff per portion£0.50

At the lowest price (£1.10 ex VAT) that is 45% of the price, before rent, energy and everything else. Many UK sites aim to keep food plus staff (prime cost) at or under 60–65% of sales. The staff line counts hands-on prep only, not unattended cooking, and uses the April 2026 National Living Wage; put your own rate, minutes and waste in the calculator's real cost section or the prime cost calculator. Every dish side by side: the UK dish cost index.

Method

  1. Toss the parsnips from frozen in the oil and salt and spread on a tray.
  2. Roast at 200 °C for 25 minutes, turning once.
  3. Drizzle with the honey and thyme and roast 5 to 10 minutes more until sticky.

Costing notes

Frozen against fresh. Fresh parsnips lose about 15% to the peeler, and big woody ones up to 30% (parsnip yield). Frozen ones cost more per kilo bought but nothing is lost, and the prep time is zero.

Where the prices came from

JJ Foodservice collection prices (single-unit price, no multi-buy tiers), read on 25 October 2026. Prices are as listed; JJ does not label VAT on most lines, and most raw food is zero-rated in the UK while alcohol and some ingredients carry standard-rate VAT. Your supplier's price is the one that matters: open the recipe and type it in.

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