Nut roast: how much it costs to make, per portion
Nut roast costs £0.72 a portion in ingredients (£5.75 for a batch of 8), from UK pack prices dated 25 October 2026. To reach 68% GP, the UK food benchmark, it needs to sell for at least £2.70 including 20% VAT (£2.25 without).
The vegetarian main on most UK Christmas menus: green lentils, cashews, chestnuts and mushrooms baked in a loaf tin and cut into eight. It contains egg, so it is vegetarian, not vegan. Costed from JJ Foodservice and Morrisons prices read on 25 October 2026.
The lowest price is the one that just reaches 68% GP, the UK food GP benchmark (UKHospitality × Christie & Co, 2022: 65.9–69% food GP across every segment). It covers the ingredients at a normal margin, not staff, rent or energy, and most cafés, pubs and takeaways charge more for simple dishes. Check what places near you charge. GP is worked out on the ex-VAT price.
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Ingredients and cost, 8 portions
| Ingredient | Pack price | Pack size | Used | Cost |
|---|---|---|---|---|
| Green lentils, dry | £4.49 | 2000 g | 150 g | £0.34 |
| Cashew nuts | £80.99 | 10000 g | 150 g | £1.21 |
| Cooked whole chestnuts | £2.00 | 180 g | 180 g | £2.00 |
| Button mushrooms | £6.29 | 2500 g | 250 g | £0.63 |
| Brown onions | £7.49 | 10000 g | 200 g | £0.15 |
| Celery (about 3 sticks) | £13.99 | 12 each | 0.25 each | £0.29 |
| Garlic | £3.49 | 1000 g | 10 g | £0.03 |
| Breadcrumbs | £10.49 | 3000 g | 100 g | £0.35 |
| Eggs | £3.79 | 30 each | 2 each | £0.25 |
| Vegetable bouillon | £11.99 | 1000 g | 10 g | £0.12 |
| Fresh thyme | £1.79 | 100 g | 5 g | £0.09 |
| Dried sage | £1.09 | 11 g | 2 g | £0.20 |
| Rapeseed oil | £9.49 | 5000 ml | 30 ml | £0.06 |
| Table salt | £8.99 | 12500 g | 5 g | £0.00 |
| Ground black pepper | £22.99 | 1750 g | 2 g | £0.03 |
| Batch total | £5.75 | |||
| Per portion (÷ 8) | £0.72 | |||
Cost per line is pack price × (amount used ÷ pack size), the same sum the tool runs. Change one pack price and every line that uses it moves.
What it really costs: waste and staff time
| Ingredients | £0.72 |
| Waste allowance, 5% (trim, ends, the odd one binned) | £0.04 |
| Staff time: 35 min hands-on for the batch of 8 at £12.71/hr + 25% on-cost | £1.16 |
| Food, waste and staff per portion | £1.92 |
At the lowest price (£2.25 ex VAT) that is 85% of the price, before rent, energy and everything else. Many UK sites aim to keep food plus staff (prime cost) at or under 60–65% of sales. The staff line counts hands-on prep only, not unattended cooking, and uses the April 2026 National Living Wage; put your own rate, minutes and waste in the calculator's real cost section or the prime cost calculator. Every dish side by side: the UK dish cost index.
Method
- Simmer the lentils in the stock for 20 to 25 minutes until soft, then drain.
- Soften the onion, celery, garlic and mushrooms in the oil.
- Roughly chop the cashews and chestnuts and mix everything with the breadcrumbs, herbs and beaten eggs; season.
- Press into a lined 1 kg loaf tin and bake at 180 °C for 45 minutes. Rest 10 minutes and cut into eight slices.
Costing notes
Allergens. Tree nuts (cashew), egg, celery and gluten (breadcrumbs). Chestnuts are not one of the listed tree nuts, but tell guests they are in it. Check every label against the 14 allergens.
Where the prices came from
JJ Foodservice collection prices (single-unit price, no multi-buy tiers) and Morrisons shelf prices, read on 25 October 2026. Morrisons lines are used where JJ Foodservice listed no equivalent that day; wholesale is usually lower, so treat those lines as cautious. Prices are as listed; JJ does not label VAT on most lines, and most raw food is zero-rated in the UK while alcohol and some ingredients carry standard-rate VAT. Your supplier's price is the one that matters: open the recipe and type it in.
- Green lentils: Laila green lentils (LEN029), 2 kg, £4.49 collection — JJ Foodservice, accessed 2026-10-25
- Cashew nuts: Cashew nuts (MIS275), 10 kg, £80.99 collection — JJ Foodservice, accessed 2026-10-25
- Cooked whole chestnuts: Merchant Gourmet Whole Chestnuts, cooked (retail), 180 g, £2.00 shelf price — Morrisons (retail), accessed 2026-10-25
- Button mushrooms: Button mushrooms (VEG879), 2.5 kg, £6.29 collection — JJ Foodservice, accessed 2026-10-25
- Brown onions: Brown cooking onions (VEG655), 10 kg, £7.49 collection — JJ Foodservice, accessed 2026-10-25
- Celery: Celery, case of 12 heads (VEG377), 12 heads, £13.99 collection — JJ Foodservice, accessed 2026-10-25
- Garlic: Fresh garlic (VEG784), 1 kg, £3.49 collection — JJ Foodservice, accessed 2026-10-25
- Breadcrumbs: Golden breadcrumbs (FLO084), 3 kg, £10.49 collection — JJ Foodservice, accessed 2026-10-25
- Eggs: Medium eggs, tray of 30 (EGG024), 30, £3.79 collection — JJ Foodservice, accessed 2026-10-25
- Vegetable bouillon: Gomo vegetable bouillon (MIS112), 1 kg, £11.99 collection — JJ Foodservice, accessed 2026-10-25
- Fresh thyme: Fresh thyme (VEG962), 100 g, £1.79 collection — JJ Foodservice, accessed 2026-10-25
- Dried sage: Morrisons dried Sage (retail), 11 g, £1.09 shelf price — Morrisons (retail), accessed 2026-10-25
- Rapeseed oil: KTC rapeseed oil (OIL110), 5 litres, £9.49 collection — JJ Foodservice, accessed 2026-10-25
- Table salt: JJ table salt (SPI019), 12.5 kg, £8.99 collection — JJ Foodservice, accessed 2026-10-25
- Ground black pepper: JJ ground black pepper (SPI596), 1.75 kg, £22.99 collection — JJ Foodservice, accessed 2026-10-25
More costed dishes: seasonal
- Bread sauce — £0.13 a portion
- Braised red cabbage — £0.20 a portion
- Smoked salmon starter — £1.87 a portion
- Prawn cocktail — £1.41 a portion